Emily Stroia – Medium

Emily Stroia

5 Tips For Coping with Grief of a Loved One During the Holidays

Losing a loved one is one of the most heartbreaking human experiences. It is a process to adapt to life again and find meaning after loss…

3 min readDec 18, 2023

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5 Tips For Coping with Grief of a Loved One During the Holidays

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Emily Stroia

How to Rebuild a Relationship with an Estranged Parent

It’s not easy but you can do it

4 min readOct 19, 2020

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How to Rebuild a Relationship with an Estranged Parent

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Emily Stroia
in
Curious

When a Partner Cheats, Do You Stay or Do You Go?

Cheating is a complicated subject. There are many layers to what defines infidelity in a relationship. Most often it’s assumed a partner…

4 min readOct 10, 2020

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When a Partner Cheats, Do You Stay or Do You Go?

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Emily Stroia
in
Curious

Signs You’re a Toxic Partner and How You Can Change

Self-work is the hardest work but worth it.

4 min readSep 28, 2020

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Signs You’re a Toxic Partner and How You Can Change

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Emily Stroia

How to Easily Know Your Life’s Calling

If you look close enough, the answer to your life’s calling could be found in your story.

2 min readJun 14, 2020

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How to Easily Know Your Life’s Calling

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Emily Stroia

How You Can Find Yourself When You are Feeling Stuck

Four practices that can bring you clarity instantly

4 min readMar 4, 2020

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How You Can Find Yourself When You are Feeling Stuck

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Emily Stroia

You Don’t Owe Anything to an Abusive Parent

A step-by-step process to find peace in letting go

4 min readFeb 6, 2020

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You Don’t Owe Anything to an Abusive Parent

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Emily Stroia

When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

More than solitude we need the support of each other to move forward

3 min readNov 11, 2019

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When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

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Emily Stroia
in
Ascent Publication

The One Thing No One Tells You About Grieving

There is no timeline for grief and we can’t just move on. But we can find ourselves through it.

3 min readOct 31, 2019

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The One Thing No One Tells You About Grieving

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Emily Stroia
in
Ascent Publication

The Life-Changing Magic of Trusting Your Intuition

According to science, listening to your intuition could lead you to a better life. Here are 5 practical exercises to start sharpening this…

4 min readOct 22, 2019

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The Life-Changing Magic of Trusting Your Intuition

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Emily Stroia

Emily Stroia

Psych therapist in training. I write about mental health, trauma, well-being, and spirituality. Stay for a while. www.emilystroia.com

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