Emily Stroia
1 min readAug 5, 2019

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Katrina Loos right? I think it helps a lot to reflect on our shortcomings and moments we’ve hurt people by ignorance or intentionally because of distorted thinking. I find it easier to forgive someone these days because I know that at times in my life I was a pretty awful person to people and just didn’t have a healthy view of myself or the world. Its so good for us to do this deep work so we can find peace and healing much more quickly. Thank you for sharing!

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Emily Stroia
Emily Stroia

Written by Emily Stroia

Associate Marriage and Family Therapist. I write about mental health, healing from trauma, and finding self again. Stay for a while. www.emilystroia.com

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