How You Can Find Yourself When You are Feeling Stuck

Four practices that can bring you clarity instantly

Emily Stroia

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Photo by Cecilia Medina on Unsplash

There is a sacred process of coming home to one's self. It requires deep listening, dialogue, self-analysis and relentless commitment to your process.

It cannot be compared to another's journey. It is unique in the way your signature is yours and only yours.

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Emily Stroia

Psych therapist in training. I write about mental health, trauma, well-being, and spirituality. Stay for a while. www.emilystroia.com