How CBD is Improving my Mental Health and My Life

Emily Stroia
3 min readJun 28, 2019

the therapeutic benefits can be long-lasting

Photo by Thought Catalog on Unsplash

Can CBD or Cannabidiol improve your mental health?

What is CBD and why is it all the rage today?

CBD or Cannabidiol is a non psycho-active compound extracted from cannabis and hemp plants.

In basic translation you will reap the benefits…

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Emily Stroia

Psych therapist in training. I write about mental health, trauma, well-being, and spirituality. Stay for a while. www.emilystroia.com