Medium

Emily Stroia

Emily Stroia

·

Nov 6, 2024

Navigating Post-Election Stress: Boundaries That Preserve Your Peace

Waking up to the news today was nothing short of surprising and not surprising. For many there will be celebrations and for the rest of us…

Navigating Post-Election Stress: Boundaries That Preserve Your Peace

Emily Stroia

·

Dec 18, 2023

5 Tips For Coping with Grief of a Loved One During the Holidays

Losing a loved one is one of the most heartbreaking human experiences. It is a process to adapt to life again and find meaning after loss…

5 Tips For Coping with Grief of a Loved One During the Holidays

Emily Stroia

·

Oct 19, 2020

How to Rebuild a Relationship with an Estranged Parent

It’s not easy but you can do it

How to Rebuild a Relationship with an Estranged Parent

In

Curious

by

Emily Stroia

·

Oct 10, 2020

When a Partner Cheats, Do You Stay or Do You Go?

Cheating is a complicated subject. There are many layers to what defines infidelity in a relationship. Most often it’s assumed a partner…

When a Partner Cheats, Do You Stay or Do You Go?

In

Curious

by

Emily Stroia

·

Sep 28, 2020

Signs You’re a Toxic Partner and How You Can Change

Self-work is the hardest work but worth it.

Signs You’re a Toxic Partner and How You Can Change

Emily Stroia

·

Jun 14, 2020

How to Easily Know Your Life’s Calling

If you look close enough, the answer to your life’s calling could be found in your story.

How to Easily Know Your Life’s Calling

Emily Stroia

·

Mar 4, 2020

How You Can Find Yourself When You are Feeling Stuck

Four practices that can bring you clarity instantly

How You Can Find Yourself When You are Feeling Stuck

Emily Stroia

·

Feb 6, 2020

You Don’t Owe Anything to an Abusive Parent

A step-by-step process to find peace in letting go

You Don’t Owe Anything to an Abusive Parent

Emily Stroia

·

Nov 11, 2019

When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

More than solitude we need the support of each other to move forward

When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

In

Ascent Publication

by

Emily Stroia

·

Oct 31, 2019

The One Thing No One Tells You About Grieving

There is no timeline for grief and we can’t just move on. But we can find ourselves through it.

The One Thing No One Tells You About Grieving

Emily Stroia

Emily Stroia

Associate Marriage and Family Therapist. I write about mental health, healing from trauma, and finding self again. Stay for a while. www.emilystroia.com

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