Emily Stroia – Medium

Emily Stroia

Navigating Post-Election Stress: Boundaries That Preserve Your Peace

Waking up to the news today was nothing short of surprising and not surprising. For many there will be celebrations and for the rest of us…

2h ago

Navigating Post-Election Stress: Boundaries That Preserve Your Peace

2h ago

5 Tips For Coping with Grief of a Loved One During the Holidays

Losing a loved one is one of the most heartbreaking human experiences. It is a process to adapt to life again and find meaning after loss…

Dec 18, 2023

5 Tips For Coping with Grief of a Loved One During the Holidays

Dec 18, 2023

How to Rebuild a Relationship with an Estranged Parent

It’s not easy but you can do it

Oct 19, 2020

How to Rebuild a Relationship with an Estranged Parent

Oct 19, 2020

Published in
Curious

When a Partner Cheats, Do You Stay or Do You Go?

Cheating is a complicated subject. There are many layers to what defines infidelity in a relationship. Most often it’s assumed a partner…

Oct 10, 2020

When a Partner Cheats, Do You Stay or Do You Go?

Oct 10, 2020

Published in
Curious

Signs You’re a Toxic Partner and How You Can Change

Self-work is the hardest work but worth it.

Sep 28, 2020

Signs You’re a Toxic Partner and How You Can Change

Sep 28, 2020

How to Easily Know Your Life’s Calling

If you look close enough, the answer to your life’s calling could be found in your story.

Jun 14, 2020

How to Easily Know Your Life’s Calling

Jun 14, 2020

How You Can Find Yourself When You are Feeling Stuck

Four practices that can bring you clarity instantly

Mar 4, 2020

How You Can Find Yourself When You are Feeling Stuck

Mar 4, 2020

You Don’t Owe Anything to an Abusive Parent

A step-by-step process to find peace in letting go

Feb 6, 2020

You Don’t Owe Anything to an Abusive Parent

Feb 6, 2020

When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

More than solitude we need the support of each other to move forward

Nov 11, 2019

When It’s Time to Heal, Whatever You Do Please Don’t Do it Alone

Nov 11, 2019

Published in
Ascent Publication

The One Thing No One Tells You About Grieving

There is no timeline for grief and we can’t just move on. But we can find ourselves through it.

Oct 31, 2019

The One Thing No One Tells You About Grieving

Oct 31, 2019

Emily Stroia

Emily Stroia

Associate Marriage and Family Therapist. I write about mental health, healing from trauma, and finding self again. Stay for a while. www.emilystroia.com

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